Curious about a lovely salt lamp you saw at a friend's place? You must have come across it at least once in your life and wondered what it is. Salt lamps are also called Himalayan salt lamps, and they are decorative lights that you can buy for your home. These lamps are carved out of the pink Himalayan salt from the mountains.


While they are stunningly attractive to look at, advocates of salt lamps claim that they have tremendous health benefits! Here are a few things you need to know about these aesthetically pleasing decoration pieces.

1.Balanced Electromagnetic Radiations
Everyday appliances such as cellphones and televisions are known to constantly release positive ions into the air. While these are invisible and you cannot feel them present around you, they have some serious long-term effects. Salt lamps are known to neutralize this electromagnetic radiation and prevent static buildup.


2. Improved Breathing
The cilia are tiny hairs in the lungs that are natural filters for breathing. Positive ions take a negative toll on the filtering ability of the air, and the negative ions released by salt lamps are known to improve the air quality that goes to the lungs.


3. Purified and Deodorized Air
Salt lamps are known to undergo a process called hygroscope. The contaminated water molecules from the air are absorbed and locked into the salt crystal in this process. Salt lamps can remove cigarette smoke dust and other contaminants from the air.


4. Lesser Allergies and Asthma
Salt lamps are believed to filter dust, mildew, and pet dander from the air we breathe. They help relieve allergy symptoms just as your nasal saline spray does! The lamp's effectiveness is so much that manufacturers even try to make salt lamp-based inhalers for asthma patients!


5. Improved Moods
Many people with salt lamps would claim that their moods have improved since they got the light. Studies show that the light's negative ions encourage the flow of serotonin in the brain. Salt lamps can help people deal with depressing situations too!



After reading so many great things about salt lamps, you probably want to place one in each room of your house. By all means, go ahead and do that! Do you believe in the health benefits of salt lamps mentioned above? Tell us in the comments below!