Dry skin can be a nuisance. Long showers with hot water can dry up your skin as hot water removes your skins natural oils. Even though soap is necessary, it can become a reason natural oils from your skin are lost, resulting in dryer skin. More reasons for dry skin is dry climate and not moisturizing properly. Also, your skin can get dehydrated because of a medical condition; a sudden shift in skin moisture should be discussed with a physician immediately. Here are some ways you can avoid having dry skin:
There are many types of moisturizers in the market, and some are more effective than others. You need a moisturizer that makes use of two different ingredients. One should be to provide a barrier to stop water from evaporating from your skin, and the other should draw moisture to your skin. A good moisturizer would be this oil-free moisturizer by Neutrogena. Moisturize when skin is still wet, moisturizing dry skin is much less effective.
2. Skin Cleanser
Most of us are used to using soap in our daily lives for our skin. But it might be time to make a change. You can use a PH-balanced skin cleanser instead. A skin cleanser will make your skin feel soft, smooth, and healthy. Try out this gentle foaming cleanser by Olay as a starter. If you feel any sort of inflammation or irritation, change the product immediately.
3. Take Better Care
To improve your skin health, you will have to take steps towards a healthier lifestyle and lesser reliance on machines. When indoors, reduce the central heating and air conditioning. They reduce humidity in the air. Drink plenty of water and eat foods rich in Omega 3 like fish and seafood, to strengthen the skin's natural barrier. Try these great deals on salmon. They are a tremendous source of omega 3.
4. Choose Clothes Properly
Some materials such as synthetic fibers and wool can irritate and worsen dry skin. Use soft materials such as cotton. Protect your skin from very dry air by covering it with cotton layers.
We hope the suggestions that we just gave you help you out a lot. No one wants to be stuck with skin issues. Tell us any remedies you use to avoid dry skin; no one can ever have enough knowledge!